The Stress Less Pencil

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Not all sides are bad
A bit of learned optimism
Some drawing techniques for anger and frustration
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There's more to balance than work and life

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Rewrite your story
What's on your menu?
Which is very different than an aweful sketch
Sending your thoughts away like bubbles into the windListen now | Putting space between your thoughts and your actions
To calm the busy mind.
Personal Values and ZinesListen now | Making a publication about your values
Like a punk rock song on paper
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Your positive emotions are right in your pocket
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The Stress Less Pencil

Creative prompts for happiness - your weekly guide to using creativity to manage the stress and emotional ups and downs of life. A bit like yoga or meditation, but with colours 🌈✏
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The Stress Less Pencil

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