We dive a bit deeper into mindfulness, what it is, and what benefits we can expect from practicing it.
Join the next Painting for Stress Relief Workshop:
https://www.eventbrite.com/e/painting-together-for-stress-relief-tickets-533400032857
You can find the full creative prompt for mindfully drawing bubbles here:
Find out more about our workshops and weekly prompts on thestresslesspencil.com
Sending your thoughts away like bubbles into the wind